Good morning or evening to all my readers, welcome to my blog about how to get rid of bad breath today, i will  post a discussion about is there are any relations between living in a unhealthy lifestyle and having breath that smell bad?

In my own opinion, i easily can give you answer "yes" because living a unhealthy lifestyle such as being a smoker, eating unhealthy foods, Refused or keep on forgetting to brush teeth or using tongue scraper could cause bad breath problems easily. This is because these factors contribute to your body system and it include your own tongue too.

Actually to really maintain a good breath, you need to do it regularly, I can honestly can tell you that there are no other ways of How to get rid of bad breath if you do not want to keep on maintain your breath regularly. It is harsh but this is the truth i had to tell you as my readers.

I do sincerely hope today my blog post about How to get rid of bad breath is related to having unhealthy lifestyle? help you understand more about having breath that smell bad and thank you again for being my readers today.

First things first I would like to welcome you to my blog about how to get rid of bad breath permanently but before I want to give you advice and tips about bad breath prevention as well as getting rid of it permanently, I would like to discuss with all my visitors about a frequently ask questions that people have in mind.

One most common ones is whether bad breath problem can be cured or this problem could be solve by only preventing them? According to some research, there are majority of people in the world today have a believe that bad breath problem could only preventable by changing their oral daily hygiene habits such as brushing their teeth regularly or stop taking or smoking tabacco while there are also people in the world believe that bad breath can be cured forever or permanently with constant effort.

Trust me, I am also a person who are having breath that smells bad and honestly, I research about ways on how to get rid of bad breath and still until today, I am afraid to tell you this but it is the truth, there are no real way that is effective enough that could lead you to cure for bad breath in one time only. However, with constant effort of applying the right way to cure it and also at the same time you try your best to change your hygiene habits to prevent your breath to smell bad, I can assure you that you could get rid of this problem in no time at all.

I really hope that this blog will help you all to get rid of bad breath permanently in no time at all especially to those bad breath sufferers that were thinking right now that his or her bad breath problem will never ever will cure.

Let me tell you all a fact that we all can never denied, We naturally as a human being or even animals have a bacteria in our mouth that causes our breath to smell bad. It is up to us that we can prevent it and at the same time cure it permanently.

Although you may argue that this only applies to a person that are not suffering from halitosis which this person produces a odor that are not pleasant to smell in not only in their tougue or mouth but also in the nasal regions but here is my advice to you that I hope to motivate you in the process in getting rid of bad breath problem.Do ever give up hope and always remember every problem that God give have a cure in it and it is up to us to searched and find out what is the perfect way to remedies our problems.

I think, I had enough talking and writing saying that a person having breath that are smell bad can be cured and this problem is preventable, Next, in my upcoming blog post I will discuss with all my visitors what is the exact techniques on how to get rid of bad breath permanently that I hope to help you to cure this problem forever.

1. Brush your teeth regularly. This is very important especially when you are about going to sleep at night and after eating a huge meal for example breakfast,lunch and dinner time. You also could use Mouthwash hovever, I advise you not to use it often because some these mouthwashes might contain alcohol levels that is high enough that could actually make your bad breath much more worst than before.
2. Make a habit of Chew a chewing gum preferably mint flavour. This might surprise you but this gums and sweets will promote saliva within your tougue that could get rid of bad breath your bad breath temporarily.
3. Drink plenty of pure drinking water. Although this is also a must do things in order to prevemt your breath to smell bad. I recommend you to take at least 8 glasses of pure water each day as by doing these things will not only help you solve this problem but trust me it will help you stay healthy and hydrated throughout your daily activities in a day too.
4. Make an habit to eat fruit like avocado. This fruit will prevent decomposition in your digistive systems that may lead to bad breath and also halitosis.

1. Chewing or smoking tabacco: By chewing or smoking tabacco you are not only vulnerable on getting bad breath but also other health problems too. I advise you to stay out of doing this things because it is completely waste of time and money too.
2. Avoid drinking alcholic drinks regularly: Alcoholic drinks will only worsen your bad breath problem as these drinks will only increase the chances that will make your mouth dry and this will lead of promoting bacteria growing in a person's mouth faster.
3. Piercing your own tougue: I know it is a trend today that people is doing it but I suggest you if you really want to get rid of bad breath permanently, you should avoid doing it at all costs. As doing it will make a wound on your tongue and this will creates an entry-point as well as promoting for bad bacteria growth that will in return to worsen your bad breath problem.
   
4. Avoid taking foods such as onions as by doing it will make your bad breath problem much more worse, trust me.
   
5. Avoid taking foods that contain high carbohydrates often and instead make an habit to eat guava or avocado leaves instead as these fruits is proven to help people to prevent decomposition in their digestive system which might lead to bad breath and halitosis problem too.
   

I really hope that you find my blog post about 9 golden tips on how to get rid of bad breath not only useful to you today but also interesting too and I sincere hope that you take actions applying it too and not reading it and just forget about it. To tell you the truth about curing your breath that smell bad, you need constant actions in preventing it without it will cause you failure to remedy this problem. Before you leave this blog, if you are interested in learning more advance ways to cure your bad breath problem that could lead you to cure it within less than 4320 minutes in your lifetime, I recommends you to buy and download this bad breath cure guide by Tomas O'Caomhanach a government research scientist.